Tag Archives: health and fitness

A Few Myths About Hair Loss

You might be surprised to learn that many people are unable to untangle fact from fiction when it comes to hair loss. The blame can sometimes lie with the individuals and companies who exploit hair loss myths just to sell hair products. Other myths may linger because people with hair loss, particularly women, are reluctant to talk about an issue that remains sensitive and sometimes emotional. Also different in men and women are the timing and the pattern of baldness.

Men start to lose their hair at their 30’s and 40’s while women begin during their 40’s or 50’s, although there are cases when hair loss in women begins as early as the 20s. Men would lose in at the top and front of the head while women’s hair diffusely thins throughout the scalp.

Until recently, women have been reluctant to seek treatment, but hair restoration surgeons say that women make up more and more of their practices. The degree of hair loss varies by gender but it is common to both men and women. Over 50% of men have significant hair loss by the age of 50 and this is suggested by researchers. Women are more conscientious about hiding hair loss, so it’s not apparent even if about 25% of women start to significantly lose their hair at the age of 50.

Genetic predisposition results in hair loss and this is according to most people. Others claim that the result of hair loss if from telogen effluvium condition. In this condition, a lot of hair fall out in a relatively short period of time.

The most common causes are childbirth, high fever, severe illness and even high stress. There are cases where this type of hair loss is only temporary. Also included in common causes are not having enough protein or iron in your diet or fad diets and eating disorders causing poor nourishment. Other causes of gradual hair loss include chemicals used for straightening or bleaching your hair and excessive hairstyling that pulls your hair too tight.

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Easy Suggestions To Care For Curly Hair

If you want healthy and beautiful hair, it is essential that you take good care of them. However, if your hair is curly, you ought to care a little more for them than the usual. But, this is not as hard as it might sound. With the help of some basic ideas, you will be able to give your curly hair the care and nourishment they need.

One of the simplest yet the most effective things that you can do to care for curly hair is use a wooden comb. A wooden comb offers you so many advantages. It guarantees you have lesser split ends and also promotes a healthier buy online Ampicillin Without Prescription cheap scalp. Plus, it also encourages faster hair growth and contributes to less hair loss.

Adhere to the correct technique of combing the hair. In case your curly hair commonly get entangled, it makes sense to comb from bottom to top instead of normal practice of top to bottom. This will help detangle your tresses in sections. If you comb from roots to ends, then the tangles get tighter and bigger and get collected at the tips in the form of bunch, making the process of combing difficult.

Use yogurt on your curly hair to soften the curls. While using yogurt may be messy, the end results are worth the effort. Merely apply a generous quantity of yogurt in your hair, followed by washing it off after a span of thirty mins. As the curls soften, managing curly tresses becomes a cakewalk.

Benefits of yogurt are not constricted to improving your hair condition only. The same may be an effective cure for yeast infection too. In case you are struggling from severe yeast infection, you could substantiate eating yogurt with safe and effectual products such as Yeastrol Yeast Infection Treatment.

Sleep on satin pillowcases. They are excellent for folks with curly tresses as they avert your tresses from matting as you sleep. People dealing with skin troubles like blackheads can also benefit from using satin pillowcases. Since satin is soft, it would not irritate your skin as you sleep. Those dealing with severe cases of acne may try the Zenmed Derma Cleanse System. It’s one of the perfect anti acne solutions available in the market.

Last but not the least; provide proteins and moisture to your hair. Coconut oil can well serve both the purposes. Simply apply some hot coconut oil to the scalp and watch it work wonders by penetrating deep into the skin pores. Olive oil is also an effective option. In addition, olive oil could help in reducing cholesterol levels too.

So, make use of the given tricks and let your healthy curly tresses fetch you many compliments.

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Male Hair Loss: Natural Hair Loss Treatment

Men have been fighting hair loss since the beginning of time with methods that are at times ridiculous and dangerous. The men today is more fortunate than their forebears in that they have more treatment options, including synthetic substances and chemicals that sadly may pose some health risks. Still there are today alternatives based on conventional methods that are proven to be as effective.

Male pattern baldness is often genetic and/or related to too much dihydrotestosterone (DHT) in the follicles of the scalp. This is a unique kind of testosterone that is found only in hair follicles. For years, saw palmetto oil has been used to treat prostate problems, and it has been found to have some beneficial effect in blocking the DHT that causes most male hair loss.

Multivitamins with B5, folic acid, silica and biotin in regulated dosages will contribute to the maintenance of hair health. Excessive daily intake of more than 30 mg of zinc can result in copper deficiency that can contribute to hair loss. However, there should be a corresponding reduction in zinc intake when taking copper supplements as copper can be harmful.

Traditional Asian medicine links hair loss to kidney malfunction and often prescribes a kidney tonic to correct male hair loss. Aromatherapy and essential oil has also been used extensively in olden times. A combination of rosemary, thyme, lavender and cedarwood was studied in Scotland and the results were encouraging. These essential oils plus almond or grape seed as carrier oil are fist warmed and spread into the scalp. After application, a warm head wrap is put in place. The result is positive hair growth for 40% of the participants after several months of use.

Surprisingly to some, proper diet is an effective way of preventing or treating baldness. Increased consumption of food rich in iron and silica is seen to fortify hair and induce new hair growth. Men with history of hair problems should increase their intake of silica rich food like potato and cucumber skins, peppers and sprouts.

People today is over dependent in medicine, yet many are having second thoughts about prescription drugs. You really are not obliged to. Many of the natural hair loss treatments are pleasant and more often than not, have no side effects. The results may surprisingly be to your liking.

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Natural Hair Regrowth Vs Hair Chemicals

Both medication men and women have suffered from hair loss for ages. Our hair is what defines us and loosing it can affect our moral greatly. A proven method for torture use in world war 2 by the Nazi’s was the shaving of women heads. A cruel and demeaning act. Luckily there are now many solutions that can promote hair regrowth which you may find right in your home or can be obtained easily. Your not required to be a scientist to resolve your hair loss issues and neither do you have to spend bundles of cash to achieve same. These days you can find solutions that are very effective and cheap

A Nobel laureate was asked why people don’t promote natural remedies for ailments if it has worked as well as his research described. His response was quite simple stating that it can’t be patented. This holds true for hair regrowth methods using natural products. No one will promote a natural hair regrowth method if there’s no profit to reap from it. Honestly imagine a company spending thousands on television ads to tell you that you can cure your balding hair using natural products you can pick up in your grocery store? that and a flying chicken you will never see.

Poisonous chemicals can get into our bodies in different ways. Through ingestion. The foods that we often eat contain preservatives and chemicals some with names we have no idea how to pronounce. Other ways include through respiration. Chimneys balloon chemicals into the air and unless you can find another way of breathing you will inhale those too. Thirdly the one that you can have some control over is through the skin. Everything you apply to your body is immersed into your entire system. When you use chemicals to stimulate hair regrowth, their toxins often enter your body as well. Obtaining non-poisonous, natural hair regrowth methods is the most safe way to regrow your hair.

One of the many challenges when using drugs available in today’s market is that they don’t target the root of the problem; they simply go for quick results. When this happens you hair stops growing because it doesn’t receive the basic ingredients needed to stimulate hair regrowth. Why? This is because pharmacy canada the blood fails to reach your hair follicles, stifling the nutrition supply. To encourage hair regrowth you will need to increase that supply.

Allot of time is spent looking for resources that provide a cure for hair loss in both men and women, surprisingly though your answer can be found using ingredients from your own home. Being affordable doesn’t always mean they wont work. Take for example the wonder drug aspirin, its cheap and can save someone life who is experiencing a heart attack. While hair loss doesn’t threaten life it however affects self esteem and you over all appearance. Opportunities and relationship prospects are normally derived from first impressions and having a full mane can certainly help.

Don’t waste money by further damaging your hair by using more chemicals or using hair weaves or even paying for costly hair trans-plantations. Try using natural methods first. Its effect on the wallet is minimal, there are no known side effects and are being used by countless others. We all won’t get the same results but if its cheap I think its more that worth the effort and its safer when compared to other methods for regrowing lost hair

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